AYAMA Club

Yoga classes built on the AYAMA method — Applied Yoga, Anatomy and Muscle Activation — are the focus of this Amherstburg, Ontario studio founded by Meghan Boschin. The approach aims to reduce pain by activating muscles rather than stretching them, and the schedule includes AYAMA yoga, a pre- and post-natal series called AYAMA for Mamas, a morning Wake Up With AYAMA class, A Course In Miracles and Fun Fridays with rotating themes and workshops. One-on-one sessions and an AYAMA mobility assessment are available for a more targeted practice. A pass or membership is required to book, with options such as a 12-class pass, a one-month pass and drop-in passes listed. The studio also hosts a permanent jewellery lounge, which needs its own pass before booking.