Three Tides Wellness

An integrative wellness centre in Uptown Waterloo, Three Tides brings together practitioners in massage, acupuncture, osteopathy, naturopathic medicine, and psychotherapy across eight treatment rooms. Body work includes massage therapy, cupping, craniosacral and visceral therapy, pelvic health physiotherapy, reflexology, low intensity laser therapy, and indie head massage. Facial services range from essential and elevated facials to teen, dermaplane, red light, and back facials, plus facial acupuncture, facial cupping, and buccal TMJ massage. Fertility and pregnancy care covers fertility acupuncture, prenatal massage, and prenatal reflexology. Naturopathic services include IV and iron IV therapy, injection therapy, holistic nutrition, and iridology. An infrared sauna, compression therapy, and red light therapy are available, along with waxing and registered social work. Appointments can be booked online, and a credit card is required on file to reserve a time. The centre operates alongside its sister company, The Coach House Therapeutic Centre.